The following are brief summaries of a couple of scientific studies: As you can see, AFA Blue Green Algae is definitely an asset when it comes to your health and wellness routine. I highly recommend one of the most beneficial blue-green algae products that I have found, E-3 Live AFA from Klamath Lake.When it comes to superfoods found in nature, Blue Green Algae definitely makes the top ten list. This amazing source of goodness is one of the most nutritionally-dense substances on planet Earth, and it is also given to us in a form that can be easily digested and very efficiently assimilated. This simple but powerful organism contains so many nutritionally-potent compounds, that it is hard to believe that so many benefits can be found in this one source. Blue green algae is truly another health-protecting gift from our Creator.
There are virtually tens of thousands of types of algae found in nature, and quite a few of these are of the blue green variety. Algae is at the bottom of the food chain for many creatures, and is thus an important nutritional building block found world wide. However, you can't just go to your local pond or fishing hole and skim off some pond scum, as algae is often called. Many forms of algae and blue green algae are toxic to humans, and others have minimal nutritional value. The safest and most nutrition-packed species of blue green algae is called Aphanizomenon flos-aquae (AFA), and is often harvested from pristine, cold, fresh-water lakes. Secure yourself a quality source of AFA, and you and your family will begin to reap the incredible health benefits it offers.
What is Blue Green Algae Composed of?
In scientific terms, AFA is classified as a micro-nutrient, but don't let the name fool you. There is nothing small about its nutritional value. The term "micro" refers to its tiny molecular structure that enables up to 95% of its nutrients to be absorbed. For example, AFA is an excellent source of protein of which 80% can be utilized by the body. In comparison, meat proteins only average about 20% assimilation.
Unlike some other types of algae, blue green (and particularly AFA) is especially beneficial to our health because of its synergistic ingredients. The blue tint of AFA is the result of a substance called phycocyanin that is a powerful enemy of free radicals, and also as a significant anti-inflammatory effect.
The green part of AFA is due to its high chlorophyll content. Chlorophyll is a complex phytonutrients that serves many valuable purposes including cleansing and detoxifying the body and helping to repair and rebuild damaged tissues. The best sources of AFA come from waters that receive a great amount of sunshine annually, thus increasing the chlorophyll content.
AFA is also high in vitamin B12, iron, and numerous enzymes and amino acids that provide needed building blocks for our bodies to maintain wellness. In addition, these critical substances act as a catalyst to increase the absorption of other nutrients. With AFA, the whole is definitely greater than the sum when it comes to benefitting our health.
Another favorable characteristic of AFA is its many carotenoids, which are power-packed phytonutrients such as lycopene, lutein, and beta carotene. These elements are very effective antioxidants that combat the deteriorating effects of free radicals.
AFA is also rich in omega-3 essential fatty acids (EFAs) which provide many nutritional benefits including a stronger immune system and increased cardiac health. AFA is also an alkalizing food that lowers acidity in the body, the cause of many forms of illness.
How Can Blue Green Algae Benefit My Health?
Due to its impressive list of ingredients, AFA can be an excellent tool for preventing disease and pursuing wellness.
Thursday, March 12, 2009
Aphanizomenon Flos-Aquae (Blue Green Algae) -- Why You Need It Everyday!
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