How Overeating Leads to Disease

We have long known that consuming too many calories, especially of the wrong types of foods, can lead to obesity and trigger numerous disease conditions within the body. However, new research now gives us some very interesting updates as to how this process works. It appears thatindividuals who overeat, even if they have not gotten to the point ofbeing overweight or obese yet, can open the door to disease viapathways in the brain and hypothalamus. This new data also givesstronger evidence supporting the role inflammation and hormonal imbalances also play in illness.

We truly are what we eat, for good or for bad. The doubly hazardous habits of a poor diet and simply eating more food than needed on a consistent basis have wrought disastrous consequences for the health of the average American. Despite the false concerns of today's article that exercise and diet are usually not enough to reverse obesity, Iwould hope that this study will be used to encourage such positive lifestyle changes that lead to long-term wellness, rather than stimulate research into some new drug that will supposedly block the effects of overeating and enable individuals to side-step the issues of necessary changes that must be faced in order to regain health.


Overeating Can Throw Off Metabolism
Researchers find brain pathway that's activated, increasing risk of obesity, diabetes

Posted October 2, 2008
By Amanda GardnerHealthDay Reporter

THURSDAY, Oct. 2 (HealthDay News) -- New research shows that overeating triggers a metabolic response normally dormant in the hypothalamus region of the brain, even when a person hasn't gained weight.

"We discovered a very general disease pathway in the hypothalamus, a structure in the middle part of the brain which functions to regulate appetite, feeding behavior, energy and therefore body-weight balance and metabolic processes," said Dr. Dongsheng Cai, senior author of a paper published in the Oct. 3 issue of Cell that details the findings.

"Persistent stimuli from excessive amount of calories can trigger this response before the overt onset of obesity, and this response when induced can promote overeating, contributing to increased levels of caloric overconsumption," Cai added. "So, this process can be like a vicious cycle."

Although the study was conducted in mice, the authors believe the findings will also apply to humans.

Suppressing the pathway might be a potent weapon in the war to fight the burgeoning epidemic of overweight and obesity and its attendant problems, including heart disease and even cancer.

Two-thirds of U.S. adults are overweight or obese; one-third are obese.
Current efforts to combat obesity -- namely dieting and exercise -- are rarely effective and certainly are not long-lasting.

"Exercise and diet may correct abnormal brain regulation [but] long-term food control is very difficult," said Cai, an assistant professor of physiology at the University of Wisconsin-Madison. "We don't understand why. . . The first important thing to understand is how the dysregulation of the brain is processed. The study we just did provides a new pathway. It's the opening of a new direction."

Until recently, researchers didn't know that the hypothalamus was important for how energy processing is conducted in the body.

"The brain is receiving more and more attention from the field . . . but nobody knows whether and how the hypothalamus could be responsible for the increasing occurrence of energy imbalance and obesity under today's environment typical of overnutrition," Cai explained.

Prior research had shown that eating too much triggered inflammatory responses in muscles, liver and other metabolic tissues, changes that underlie the development of type 2 diabetes. So the IKKb/NF-kB pathway had already been identified as a crucial player in these processes.

But it wasn't known if the same pathway was at work in the central nervous system.

In studying the brains of mice, Cai and his colleagues found that a high-fat or high-sugar diet did indeed increase the activity of this pathway in the brain as well. Similarly, the pathway is active in the brains of mice predisposed to obesity.

Once awakened, the pathway induces insulin resistance and dysfunctions of other hormones engaged with weight control and appetite.

While chronic inflammation was once thought to be a result of obesity, it now appears to promote it as well.

http://health.usnews.com/articles/health/healthday/2008/10/02/overeating-can-throw-off-metabolism_print.htm