There are indicators, according to the study referenced below, that the spike in childhood obesity in this country may have ceased for now, but our youngsters remain in great danger, and the cultural factors that have caused this epidemic must still be addressed. We are an overweight nation -- both kids and adults -- and it is these excess pounds, along with a poor diet and sedentary lifestyle, which have resulted in an onslaught of debilitating disease. Unfortunately, many of these negative cultural values are now spreading to other parts of the world.
Here's a thought: Want to save on those ever-growing grocery bills? Try eating less. If we could train ourselves and our children to cut calorie consumption significantly by learning to eat only as much as we need and not as much as we want, obesity would soon vanish in the vast majority of cases. Combined with choosing whole, natural foods and regular exercise, this routine could put a huge dent in obesity and go a long ways towards redirecting the average American on the path to wellness instead of disease.
Childhood Obesity May Be Leveling Off
By Serena GordonHealthDay Reporter
Tue May 27, 11:46 PM ET
TUESDAY, May 27 (HealthDay News) -- In what may be the first good news in the battle against obesity among America's children, federal researchers report that the latest data suggest that the number of overweight kids may be leveling off.
However, experts caution there's still much to be done to improve the health of American children because the number of youngsters who are overweight today is still triple what it was in the 1960s and 1970s.
"The rates are still very high. But this study suggests there may be some cause for optimism as the rate appears fairly level over eight years," said study author Cynthia Ogden, an epidemiologist at the National Center for Health Statistics, whose findings are published in the May 28 issue of the Journal of the American Medical Association.
Others agreed with Ogden's assessment.
"After 25 years of extraordinarily bad news about childhood obesity, there is a glimmer of hope. But it's much too soon to know whether rates have truly leveled off," said the author of an accompanying editorial in the same issue of the journal, Dr. David Ludwig, director of the Optimal Weight for Life program at Children's Hospital Boston.
"Even if they have leveled off, the prevalence is at such high levels that unless we do something, unless we redouble our efforts, this generation is in store for a shorter and less healthful life than their parents," Ludwig said.
Using height and weight data from the U.S. National Health and Nutrition Examination Survey (NHANES), the researchers calculated the body-mass index (BMI) for 8,165 American children between the ages of 2 and 19. The data used for the study was collected in 2003-04 and again in 2005-06.
The researchers found no statistical difference between the two time periods, and so combined them into one. Between 2003 and 2006, 31.9 percent of American children had a BMI higher than the 85th percentile for their gender and age. A BMI above the 85th percentile means a child is at risk of being overweight.
Slightly more than 16 percent of the children had a BMI at or above the 95th percentile, indicating they were overweight. And 11.3 percent had a BMI at or above the 97th percentile, indicating these kids were significantly overweight.
When the researchers compared this data to data from as far back as 1999, they found no statistically significant differences in the prevalence of overweight children.
The researchers did find that Mexican-American girls and boys, as well as non-Hispanic black girls, were more likely to have a high BMI than non-Hispanic whites. But Ogden said that, although these levels still remained high, they also appeared to have leveled off.
The study didn't look at factors that might be contributing to the trend, according to Ogden.
Ludwig said the numbers may have something to do with all the attention that has been paid to the problem of childhood obesity. But, he added, there still needs to be much more focus given to the problem at a national level.
"We need a comprehensive national strategy. We need to regulate junk food ads to kids, we need better school lunch funding, better funding for regular physical education in schools and after-school activities, and we need improved insurance reimbursement for obesity prevention and treatment services," he said.
"It's much too soon to tell if there's a true plateau or if this is just a temporary lull. Without major declines in prevalence, the health toll will continue to mount," Ludwig said.
http://news.yahoo.com/s/hsn/20080528/hl_hsn/childhoodobesitymaybelevelingoff&printer=1;_ylt=ArDwU0u6d27eclWBpH58j_K9j7AB
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